3 Tips You Need To Know Before You Take Up Rowing

Rowing is unarguably one of the most gruelling sports you can imagine. The indefatigable effort rows put to propel the boat, commonly referred to as the shell, makes you wonder why someone would want to do that to himself in the first place. The most likely reason is that the competitive spirit and teamwork you see in rowing are unique, and the appeal the sport inadvertently has is intoxicating. We will try to give you some tips on what you need to know before embarking on this voyage.

Be Prepared To Put In The Work

One might think that rowing is merely about taking the oars in your hand and trying to push the water away, but that is not entirely true. Rowing includes a set of complex motions that require your full body sync to give the best results. For starters, you need to master the movement of the body and how to position yourself in the shaft. This is followed by learning how to paddle correctly, essential to propelling the boat the fastest way possible.

Going to the gym and working out is of utmost importance. It is a common misconception that rowers have only their upper bodies developed. Most of the work is done with the help of your lower body and legs. The rowing movement includes sliding in the boat seat and pushing yourself away from the boat, so to say, and that is why having strong legs and lower body is crucial.

Rowing Is A Sport

Although sculling represents a rowing discipline where only one person is paddling in the boat, most disciplines in rowing require teamwork and participation. You should be prepared to work in sync with others and find your place where you could make the most significant contribution. Races, such as the eight-oar or six-oar ones, require each boat to have a particular member, called the coxswain. This person is in charge of keeping the rhythm of paddling and steering the shaft straight.

Be Patient And Ready To Perform At A Given Moment

Success in rowing does not come overnight, and anyone who thinks of rowing should be prepared to work restlessly and patiently towards the goal. What everything boils down to in rowing is that short sequence where all the hard work and dedication needs to come to the surface and where, when it comes to crunch time, you simply cannot choke. This can put a lot of pressure on the individual, but all great things come with a price.